Join us for a fantastic morning of triathlon racing for all abilities, raising money for Ruth Strauss along the way. Whether you’re a first-timer, a family with kids keen to get involved, or an experienced triathlete looking for a fun team day out, there’s a distance for everyone.

Arrival & Check-In

Please arrive one hour before your race start time to rack your bike and complete check-in.

The Races

8:30am — Super Sprint

500m swim / 10k cycle / 2.5k run. Race solo.

9:00am — Sprint

750m swim / 18k cycle / 5k run. Race solo or as a relay team. Ages 13–15 welcome to take part in the swim and run legs (no cycling leg for this age group).

9:30am — Kids Aquathlon 

200m swim / 1.5k run. Minimum age 9.

Minimum age for the Super Sprint and Sprint events is 16.

Tickets & Pricing

• Individual or Relay Team entry: £75
• Relay Team entry: £100
• Kids Sprint distance: £40
• Kids shorter distance: £25

A portion of every ticket goes directly to Ruth Strauss,, and you’ll have the option to add an extra donation at checkout or set up your own sponsorship page to fundraise from friends and family.

On the Day Extras

• Breakfast rolls: preorder yours for the morning
• Equipment hire: swim caps, tow floats and wetsuits available
• Sauna sessions: treat yourself to a 30-minute post-race sauna for £10. Sessions run continuously with a maximum of 12 people per slot — your wristband will show your allocated time, so please arrive promptly as sessions can’t be extended for latecomers. You’re welcome to swim or dip before and after your session.

After the Race

Stick around and join the Aquapark from 11am for some post-race fun.

Whether you’re racing, relaying, or bringing the kids along for the Aquathon, we can’t wait to see you there — all in support of Ruth Strauss.